Creamy Maple Topping

Name: Creamy Maple Topping
Yield: 4 servings
Ingredients: 1 1/2 cups vanilla nonfat frozen yogurt, softened; 1/4 cup plus 2 tablespoons reduced-calorie maple syrup; 1/4 teaspoon ground cinnamon

Vegan Vegetarian

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Ingredients

1 1/2 cups vanilla nonfat frozen yogurt, softened ⓘ
1/4 cup plus 2 tablespoons reduced-calorie maple syrup ⓘ
1/4 teaspoon ground cinnamon ⓘ

Instructions

Combine all ingredients in a small bowl; stir well. Cover and chill.

Nutrition & Diet Analysis (per serving)

138 kcal 7% DV

Protein Fat Carbs

Macronutrients

Protein 2g 4% DV

Total Fat 0.4g

Carbs 38.8g 14% DV

Fiber 13.3g 47% DV

Sugar 17.5g 35% DV

Electrolytes

Sodium 20.3mg 1% DV

Potassium 205mg 4% DV

Cholesterol 0.5mg

Vitamins & Minerals

Vitamin A 4.3mcg

Vitamin C 1.2mg 1% DV

Calcium 311.8mg 24% DV

Iron 2.1mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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