Creamy Shake

Prep: 10 min Serves: 4 Cuisine: American

A rich and creamy citrus shake blending vanilla ice cream, cream cheese, and fresh oranges for a luscious treat perfect for hot days or dessert.

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Ingredients

  • 1 1/2 c. milk
  • 8 oz. cream cheese
  • 1 qt. vanilla ice cream
  • 2 oranges

Instructions

  1. Pour half of the milk and half of the vanilla ice cream into a blender.
  2. Blend until smooth.
  3. Add half of the cream cheese and one peeled orange.
  4. Blend until well mixed.
  5. Pour the mixture into a pitcher.
  6. Repeat the process with the remaining milk, ice cream, cream cheese, and orange.
  7. Pour all of the mixture into the pitcher and stir well.
  8. Serve immediately.

Nutrition & Diet Analysis (per serving)

238 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 5g 10% DV
Total Fat 10.6g 14% DV
Carbs 32.2g 12% DV
Fiber 1.9g 7% DV
Sugar 16.6g 33% DV

Electrolytes

Sodium 230.5mg 10% DV
Potassium 141.3mg 3% DV
Cholesterol 29.3mg 10% DV

Vitamins & Minerals

Vitamin A 156.3mcg 17% DV
Vitamin C 11.1mg 12% DV
Vitamin D 0.6mcg 3% DV
Calcium 143.8mg 11% DV
Iron 1.9mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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