Creamy Shake
A rich and creamy citrus shake blending vanilla ice cream, cream cheese, and fresh oranges for a luscious treat perfect for hot days or dessert.
Ingredients
Instructions
- Pour half of the milk and half of the vanilla ice cream into a blender.
- Blend until smooth.
- Add half of the cream cheese and one peeled orange.
- Blend until well mixed.
- Pour the mixture into a pitcher.
- Repeat the process with the remaining milk, ice cream, cream cheese, and orange.
- Pour all of the mixture into the pitcher and stir well.
- Serve immediately.
Tips & Substitutions
For a thicker shake, use less milk or add more ice cream. If you want to reduce calories, consider using low-fat cream cheese or almond milk instead of regular milk. Fresh squeezed orange juice can also enhance the flavor, so don’t hesitate to use that if you have extra oranges. This shake pairs well with Chocolate Chipper Cookies for a delightful dessert combination.
Serving Suggestions
Serve this creamy shake in chilled glasses for a refreshing treat. Garnish with a slice of orange or a dollop of whipped cream for an extra touch. It’s perfect for summer gatherings or as a dessert alongside Ma'S Pumpkin Pie. Consider pairing it with savory snacks for a balanced menu.
Storage & Reheating
Store any leftover creamy shake in an airtight container in the refrigerator for up to 24 hours. When reheating, blend again with a little ice to restore its creamy texture, as it may separate. Avoid freezing, as it can alter the texture and make it grainy once thawed.
Nutrition & Diet Analysis (per serving)
Each serving of Creamy Shake contains roughly 749 calories, with 15g protein, 99g carbohydrates, and 35g fat. It is an excellent source of vitamin C (88% of the Daily Value), vitamin A (53% of the Daily Value), and iron (33% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 700mg per serving (30% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different flavor of ice cream?
Absolutely! While vanilla is classic, you can experiment with other flavors like chocolate or orange sherbet for a unique twist. Just keep in mind that different flavors may change the overall taste of the shake.
Is it possible to make this shake dairy-free?
Yes, you can make a dairy-free version using coconut cream instead of cream cheese and almond or oat milk in place of regular milk. Use dairy-free ice cream to keep the shake creamy and delicious without dairy.
How can I make this shake more nutritious?
To boost the nutritional value, consider adding a scoop of protein powder or a handful of spinach to the blender. You can also use Greek yogurt instead of cream cheese for added protein while still maintaining creaminess.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).