Creole Seasoning

Prep: 5 min Cuisine: Creole

Creole Seasoning is a vibrant blend of spices that adds bold, smoky, and savory flavors to a variety of dishes. Perfect for seafood, poultry, and meats, it enhances grilling and cooking with a classic Creole touch, making meals more flavorful and lively for those who enjoy bold seasonings.

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Ingredients

  • 1 Tbsp. salt
  • 1 1/2 tsp. garlic powder
  • 1 1/2 tsp. onion powder
  • 1 1/2 tsp. paprika
  • 1 1/4 tsp. thyme
  • 1 tsp. ground red pepper
  • 3/4 tsp. black pepper
  • 3/4 tsp. oregano
  • 1/2 tsp. basil
  • 1/4 tsp. chili powder

Instructions

  1. Combine all ingredients in a bowl.
  2. Mix well until evenly blended.
  3. Store in an airtight container.
  4. Sprinkle on seafood, chicken, beef, or pork as desired.
  5. Great for grilling meats outdoors.

Nutrition & Diet Analysis (per serving)

476 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 20.9g 42% DV
Total Fat 9.8g 13% DV
Carbs 105.4g 38% DV
Fiber 44.9g 100% DV
Sugar 9g 18% DV

Electrolytes

Sodium 10472mg 100% DV
Potassium 2530mg 54% DV

Vitamins & Minerals

Vitamin A 1179.3mcg 100% DV
Vitamin C 83.6mg 93% DV
Calcium 918.8mg 71% DV
Iron 29mg 100% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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