Creole Spice

VeganVegetarian
Be the first to rate this recipe

Ingredients

  • 3 tablespoons each kosher salt, dried herbes de provence,* and ground cumin ⓘ
  • 5 teaspoons cayenne ⓘ
  • 4 teaspoons each freshly ground black pepper and paprika ⓘ

Instructions

  1. Mix all ingredients together and store airtight at room temperature up to 3 months.
  2. *Find herbes de provence--a Southern French mix of spices that includes thyme, savory, and often lavender--in your grocery store's spice section.

Nutrition & Diet Analysis (per serving)

142 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 5.6g 11% DV
Total Fat 5.1g 7% DV
Carbs 30.2g 11% DV
Fiber 13.1g 47% DV
Sugar 2.8g 6% DV

Electrolytes

Sodium 9702mg 100% DV
Potassium 837.8mg 18% DV

Vitamins & Minerals

Vitamin A 527mcg 59% DV
Vitamin C 19.1mg 21% DV
Calcium 153.8mg 12% DV
Iron 4.5mg 25% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

cayenne ground black pepper kosher salt

You May Also Like

🥗

Quick And Easy Chocolate Brownie Pie

VeganVegetarian
57 kcal 2.2g protein
🥗

Cheerios Snack Mix

VeganVegetarian
522 kcal 7.4g protein
🥗

Boiled Brussels Sprouts

VeganVegetarian
9 kcal 0.6g protein
🥗

Salata (Tossed Salad)

VeganVegetarian
388 kcal 11.3g protein
🥗

Cantaloupe Ice

VeganVegetarian
38 kcal 0.8g protein
🥗

Jello Shooters

VeganVegetarian
80 kcal 0.6g protein
Vegan recipes → Vegetarian recipes → All recipes →