Crisp potatoe chips .

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Ingredients

  • 4 small potatoes
  • 1 oil for deep frying
  • 1 salt
  • 1 vinegar

Instructions

  1. peel and wash the potatoes .
  2. then very thinly slice the potatoes and put into cold water till needed .
  3. heat enough oil for deep frying in a saucepan or deep frier till hot .
  4. drain the chips then add to the hot oil .
  5. stir a little gently to ensure even cooking .
  6. leave to cook for about 10-15 minutes or until golden drown and very crisp .
  7. remove from the oil .
  8. drain .
  9. plate and add salt and vinegar for salt and vinegar chips or chicken season for chicken chips or bbq seasoning for bbq chips or chilli powder for chilli chips and so no ,the choice is yours lol .enjoy .
  10. :-)

Nutrition & Diet Analysis (per serving)

365 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 1.9g 4% DV
Total Fat 30.2g 39% DV
Carbs 21.2g 8% DV
Fiber 1.5g 5% DV
Sugar 3.8g 8% DV

Electrolytes

Sodium 9697.3mg 100% DV
Potassium 466mg 10% DV

Vitamins & Minerals

Vitamin C 6.4mg 7% DV
Calcium 18mg 1% DV
Iron 0.6mg 3% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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