Crispy Pork Belly

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Ingredients

  • 1/2 pound whole pork belly, skin removed
  • 1/2 teaspoon smoked paprika, or to taste
  • kosher salt and ground black pepper to taste
  • 1 tablespoon olive oil, or to taste

Instructions

  1. Preheat oven to 200 degrees F (95 degrees C).
  2. Season pork belly all over with smoked paprika, salt, and black pepper. Wrap pork in parchment paper; wrap a second time in aluminum foil, and a third time in another sheet of aluminum foil. Place pork packet in a baking dish. Watch Now
  3. Roast in the preheated oven until tender for 6 hours. Let cool in wrappings to room temperature; place cooled packet in refrigerator and chill for 8 hours or overnight. Watch Now
  4. Unwrap chilled meat. Save any rendered fat that falls away when unwrapping pork. Watch Now
  5. Cut meat into 6 equal-size portions. Cut 1/8-inch by 1/8-inch slashes in the fat-side of the pork. Season with salt. Watch Now
  6. Heat 2 tablespoons reserved pork fat in a skillet over medium heat. Place pork belly, fat side down, in hot fat; cook until well-browned on all sides and heated through, 5 to 10 minutes. Transfer pork belly to a plate, drizzle with olive oil and season with pepper. Watch Now

Nutrition & Diet Analysis (per serving)

421 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 5.9g 12% DV
Total Fat 41.5g 53% DV
Carbs 13.5g 5% DV
Fiber 8.7g 31% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 9715mg 100% DV
Potassium 618.5mg 13% DV
Cholesterol 18mg 6% DV

Vitamins & Minerals

Vitamin A 616.5mcg 69% DV
Vitamin C 0.3mg
Calcium 64.8mg 5% DV
Iron 5.6mg 31% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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