Crispy Roasted Shallots

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Ingredients

  • 12 shallots, peeled and quartered
  • 1/4 cup olive oil
  • 1 tablespoon chopped fresh rosemary
  • Sea salt, to taste
  • Freshly ground pepper, to taste

Instructions

  1. Preheat oven to 400°. Place shallots in 8-inch square baking dish. Drizzle with oil, and sprinkle with remaining ingredients. Roast shallots at 400° for 20 minutes or until crispy and lightly browned, turning occasionally.

Nutrition & Diet Analysis (per serving)

341 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV
Total Fat 26.6g 34% DV
Carbs 25.4g 9% DV
Fiber 7.5g 27% DV
Sugar 9.5g 19% DV

Electrolytes

Sodium 9711.3mg 100% DV
Potassium 581.8mg 12% DV

Vitamins & Minerals

Vitamin A 36.8mcg 4% DV
Vitamin C 15.2mg 17% DV
Calcium 131.3mg 10% DV
Iron 3.4mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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