Crockpot Ham--Simple

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Ingredients

  • 1 spiral cut ham
  • 1 (12 ounce) can cranberry sauce
  • 1 (12 ounce) can crushed pineapple

Instructions

  1. Put ham in crock pot (slice off a side to make it fit if you need to--I use a 7qt slow cooker).
  2. Dump cranberry sauce on top.
  3. HAVE FUN! Rub sauce in between slices.
  4. Dump pineapple and juice on top of ham.
  5. Cook on low for eight hours.
  6. Eat thankfully.

Nutrition & Diet Analysis (per serving)

121 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 3.7g 7% DV
Total Fat 4.7g 6% DV
Carbs 16.5g 6% DV
Fiber 0.5g 2% DV
Sugar 7.9g 16% DV

Electrolytes

Sodium 251.5mg 11% DV
Potassium 106mg 2% DV
Cholesterol 14.5mg 5% DV

Vitamins & Minerals

Vitamin A 0.8mcg
Vitamin C 2.1mg 2% DV
Vitamin D 0.3mcg 1% DV
Calcium 18.8mg 1% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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