Cubano Marinade
Ingredients
Instructions
- Put onion, garlic, orange juice, lime juice, lemon juice and water in a blender. Set blender on "liquify" setting and process until smooth.
- Add remaining ingredients to blender. Process for one minute more.
- Marinate meat (chicken or pork) for at least one hour in mixture. It is better to marinate meats overnight. Marinate fish for no longer than 20 minutes, or it will toughen.
- Brush meat frequently with the sauce while cooking.
Nutrition & Diet Analysis (per serving)
281
kcal
14% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).