Cucumber "Spaghetti" Salad

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Ingredients

  • 1 "European" or "English" Cucumber, peeled and cut in half horizontally
  • 1 tablespoon finely chopped fresh dill
  • 3 tablespoons white wine vinegar
  • 3 tablespoons vegetable oil
  • 3 tablespoons heavy cream
  • salt and pepper to taste

Instructions

  1. Using a mandoline slicer on the thinnest setting (mine has blades for both "wide" and "thin" ribbon... I used thin; if you use wide, it looks more like fettuccini), slice the cucumber. It should look like 6 inch long spaghetti. Place in a mixing bowl. In a small mixing bowl, combine dill, salt and pepper, then vinegar, oil and cream. Gently toss to combine, taste and re-season if necessary. Serve immediately.

Nutrition & Diet Analysis (per serving)

288 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 9.7g 19% DV
Total Fat 24.1g 31% DV
Carbs 14.7g 5% DV
Fiber 3.4g 12% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 9931mg 100% DV
Potassium 913.8mg 19% DV
Cholesterol 53.8mg 18% DV

Vitamins & Minerals

Vitamin A 383.5mcg 43% DV
Vitamin C 13.1mg 15% DV
Vitamin D 0.4mcg 2% DV
Calcium 474.5mg 37% DV
Iron 12.4mg 69% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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