Cucumbers Bowl

Name: Cucumbers Bowl
Yield: 4 servings
Ingredients: 4 medium cucumbers, sliced; 1 1/2 c. dairy sour cream; 2 Tbsp. salad oil; 2 tsp. sugar; 1 tsp. salt; 1 tsp. vinegar; 1/2 tsp. dill weed; chopped fresh parsley

Vegetarian Dairy

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Ingredients

4 medium cucumbers, sliced ⓘ
1 1/2 c. dairy sour cream ⓘ
2 Tbsp. salad oil ⓘ
2 tsp. sugar ⓘ
1 tsp. salt ⓘ
1 tsp. vinegar ⓘ
1/2 tsp. dill weed ⓘ
chopped fresh parsley ⓘ

Instructions

Mix; cover 1 hour.

Nutrition & Diet Analysis (per serving)

308 kcal 15% DV

Protein Fat Carbs

Macronutrients

Protein 9.1g 18% DV

Total Fat 19.3g 25% DV

Carbs 29.9g 11% DV

Fiber 8.5g 30% DV

Sugar 6g 12% DV

Electrolytes

Sodium 10026mg 100% DV

Potassium 1019.3mg 22% DV

Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 140mcg 16% DV

Vitamin C 62.4mg 69% DV

Calcium 392mg 30% DV

Iron 7.7mg 43% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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