Cucumbers & Onions

VeganVegetarian
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Ingredients

  • 3 cucumbers, sliced ⓘ
  • 2 onions, sliced ⓘ
  • 2 teaspoons salt ⓘ
  • 1/4 cup sugar ⓘ
  • 1 cup white vinegar ⓘ
  • 1 cup water ⓘ

Instructions

  1. Slice the cucumbers and onions and put in a bowl. Add salt and let set for 2 hours.
  2. Cover with boiling water and let set for 15 minutes.
  3. Rinse 2 times. Put the cucumbers and onions in suger, white vinegar and water.
  4. Best the next day.

Nutrition & Diet Analysis (per serving)

100 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 3.7g 5% DV
Carbs 14.9g 5% DV
Fiber 1.8g 7% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 9785.8mg 100% DV
Potassium 129mg 3% DV

Vitamins & Minerals

Vitamin A 1mcg
Vitamin C 10.3mg 11% DV
Calcium 27.3mg 2% DV
Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sugar cucumber white vinegar water onion salt

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