Custard Float

Prep: 10 min Cook: 15 min

A light, creamy custard float with delicate vanilla flavor, perfect as a refreshing dessert or summer treat for those who enjoy smooth, chilled sweetness.

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Ingredients

  • 2 c. sweet milk
  • 2 egg yolks, beaten
  • 1/2 c. sugar
  • 2 egg whites, stiffly beaten
  • 1 tsp. vanilla

Instructions

  1. Beat the egg yolks in a bowl.
  2. Combine the beaten egg yolks with sugar and mix well.
  3. Add the mixture to sweet milk and stir.
  4. Cook over medium heat until it thickens slightly (not too thick), then remove from heat.
  5. Add vanilla and blend thoroughly.
  6. Gently fold in the stiffly beaten egg whites.
  7. Set aside to cool.
  8. In summer, chill in the refrigerator before serving.

Tips & Substitutions

For a richer flavor, consider using whole milk instead of sweet milk. If you're looking for a lower sugar option, you can substitute sugar with a natural sweetener like honey or agave syrup, adjusting to taste. Ensure to fold the egg whites gently to maintain the airy texture of the custard float. This dessert is perfect for warm weather, especially when chilled.

Serving Suggestions

Serve the custard float in individual dessert bowls or glasses for an elegant presentation. It pairs beautifully with fresh fruit like berries or a drizzle of chocolate sauce. For a unique twist, consider topping it with a dollop of Low Cholesterol Frosting With Strawberries for added sweetness and flavor.

Storage & Reheating

Store any leftover custard float in an airtight container in the refrigerator for up to 2 days. It’s best enjoyed fresh, but if you need to reheat it, do so gently in a saucepan over low heat, stirring frequently to prevent curdling.

Nutrition & Diet Analysis (per serving)

Each serving of Custard Float contains roughly 176 calories, with 13g protein, 11g carbohydrates, and 1g fat. It is an excellent source of protein (26% of the Daily Value), and a good source of vitamin C.

176 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 13.1g 26% DV
Total Fat 0.8g 1% DV
Carbs 10.9g 4% DV
Fiber 1.1g 4% DV
Sugar 4.6g 9% DV

Electrolytes

Sodium 198.8mg 9% DV
Potassium 278.2mg 6% DV
Cholesterol 28.8mg 10% DV

Vitamins & Minerals

Vitamin A 6mcg 1% DV
Vitamin C 9.1mg 10% DV
Vitamin D 0.1mcg 1% DV
Calcium 22.2mg 2% DV
Iron 0.3mg 2% DV
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use whole eggs instead of just yolks and whites?

Using whole eggs can alter the texture of the custard float, making it denser. It's best to stick to the original recipe for the light and airy result. However, if you prefer, you can experiment with whole eggs, but the consistency may differ.

Is it necessary to chill the custard float before serving?

Chilling the custard float enhances its refreshing quality, especially in summer. While it's not mandatory, it allows the flavors to meld and creates a delightful contrast to the warm weather. If you're short on time, you can serve it immediately, but chilling is recommended for the best experience.

What can I add to the custard float for extra flavor?

You can enhance the custard float by incorporating flavors like almond or lemon extract in addition to vanilla. For a chocolate twist, mix in some cocoa powder. This dessert is versatile, so feel free to get creative with flavor additions that suit your taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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