Low Cholesterol Frosting With Strawberries
A light, fruity frosting with strawberries and vanilla, perfect for angel food cake or other desserts. Naturally low in cholesterol and easy to prepare.
Ingredients
Instructions
- Combine sugar, egg white, salt, vanilla, and strawberries in the large bowl of an electric mixer.
- Beat on high speed for about 10 minutes or longer, until very thick and stiff.
- Do not underbeat.
- Use to frost your favorite cake about 30 minutes before serving.
- Frosting can be refrigerated for two days.
- I use it on angel food cake.
Tips & Substitutions
For a lighter texture, make sure your egg white is at room temperature before beating. You can substitute the sugar with a sugar alternative like erythritol for a low-calorie version. If strawberries aren't in season, frozen strawberries work well; just ensure they're well-drained. This frosting is reminiscent of French Cream Frosting but lower in cholesterol.
Serving Suggestions
This frosting pairs beautifully with angel food cake but can also be used on a variety of cakes. For a delightful serving suggestion, top with additional fresh strawberries or serve alongside a scoop of vanilla ice cream. It also complements light, fruity desserts perfectly.
Storage & Reheating
Store any leftover frosting in an airtight container in the refrigerator for up to two days. Before using, allow it to come to room temperature and give it a quick whisk to restore its texture. Avoid freezing as it may change the consistency upon thawing.
Nutrition & Diet Analysis (per serving)
Each serving of Low Cholesterol Frosting With Strawberries contains roughly 262 calories, with 4g protein, 53g carbohydrates, and 4g fat. It is a good source of calcium (11% of the Daily Value). Note that it is relatively high in sodium, at 1914mg per serving (83% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other fruits instead of strawberries?
Yes, you can substitute strawberries with other fruits like raspberries or blueberries. Just make sure to adjust the amount slightly based on the fruit's sweetness and moisture content. Pureed fruits can also work well for a different flavor profile.
Is this frosting suitable for diabetics?
This recipe can be made diabetic-friendly by using a sugar substitute like stevia or monk fruit sweetener. Ensure to check the equivalent measurements on the product packaging to maintain the desired consistency and sweetness.
How do I know when the frosting is whipped enough?
The frosting is ready when it holds stiff peaks and has a glossy appearance. It should have doubled in volume and feel thick when you lift the mixer. Avoid underbeating, as this will result in a runny consistency that won't hold up on the cake.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).