Dancer'S Delight

Prep: 20 min

A lively dance event filled with country music, variety of dances, and social interaction, perfect for groups seeking fun, entertainment, and community engagement.

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Ingredients

  • 1 large dance floor or hall
  • 100 (more or less) people
  • 1 country DJ
  • variety of country music
  • selection of dances (line, couple, and mixers)
  • air conditioning
  • towel
  • handkerchief

Instructions

  1. Arrive 15 to 20 minutes before the start of the dance.
  2. Choose a table and mingle with others.
  3. Write down songs or dances on the DJ's request list.
  4. Get ready to have fun.

Nutrition & Diet Analysis (per serving)

69 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 5.9g 12% DV
Total Fat 3.7g 5% DV
Carbs 3g 1% DV
Fiber 0.6g 2% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 38.8mg 2% DV
Potassium 123.5mg 3% DV
Cholesterol 19mg 6% DV

Vitamins & Minerals

Vitamin A 41.8mcg 5% DV
Vitamin C 6.6mg 7% DV
Vitamin D 0.5mcg 2% DV
Calcium 33mg 3% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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