Dandy Sandwich

Name: Dandy Sandwich
Yield: 4 servings
Ingredients: 2 Tbsp. peanut butter; 2 Tbsp. applesauce; 2 slices bread

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Ingredients

Put peanut butter in a bowl. Add applesauce. Stir and mix well. Spread mixture on bread. Put another slice of bread on top.

248 kcal 12% DV

Protein Fat Carbs

Protein 7.1g 14% DV

Total Fat 15.2g 19% DV

Carbs 24g 9% DV

Fiber 2.6g 9% DV

Sugar 2.1g 4% DV

Sodium 204mg 9% DV

Potassium 235mg 5% DV

Cholesterol 10.8mg 4% DV

Vitamin A 26.8mcg 3% DV

Vitamin C 0.9mg 1% DV

Calcium 17.5mg 1% DV

Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).