Danish Rye Bread

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Ingredients

  • 1 cup warm water
  • 1 tablespoon yeast
  • 1 tablespoon white sugar
  • 1 cup rye flour
  • 1 teaspoon yeast
  • 1 teaspoon white sugar

Instructions

  1. In a large bowl, combine 1 cup water, 1 tablespoon yeast, 1 tablespoon sugar, and 1 cup rye flour. Cover batter with a damp cloth, and place in a warm, draft-free spot.
  2. In the evening, mix in 1 teaspoon yeast, 1 teaspoon sugar, 1/2 cup warm water, and 1 cup rye flour. Cover again, and set aside overnight.
  3. In the morning, mix in 1 tablespoon sugar, 1 tablespoon kosher salt, and 1 cup warm water. Gradually mix in 2 cups rye flour and 1 cup of all-purpose flour (if using). When the dough has pulled together, turn it out onto a lightly floured surface and knead for about 5 minutes. Form into a loaf, and place on a baking sheet. Allow to rise for about 40 minutes.
  4. Preheat oven to 375 degrees F (190 degrees C). Bake for about 30 minutes, or until the bottom of the loaf sounds hollow when tapped.

Nutrition & Diet Analysis (per serving)

315 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 12.5g 25% DV
Total Fat 1g 1% DV
Carbs 66.3g 24% DV
Fiber 8.3g 29% DV
Sugar 26g 52% DV

Electrolytes

Sodium 10536.2mg 100% DV
Potassium 733.5mg 16% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Calcium 38.5mg 3% DV
Iron 3.5mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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