Deep Fried Won Tons

Name: Deep Fried Won Tons
Yield: 4 servings
Ingredients: 1 pkg. of won ton skins; 1 lb. sausage; 1 small can water chestnuts, drained and chopped; 3 stalks green onions, chopped

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Ingredients

1 pkg. of won ton skins
1 lb. sausage ⓘ
1 small can water chestnuts, drained and chopped ⓘ
3 stalks green onions, chopped

Instructions

Fry and crumble sausage, drain grease.
Let stand.
Mix sausage, chestnuts and green onions.
Put a teaspoon of mixture in the center of the square won ton skin.
Fold the won ton skin to make a triangle.
Seal with water.
Put the filled won ton triangle in very hot oil.
Brown evenly and enjoy.

Nutrition & Diet Analysis (per serving)

214 kcal 11% DV

Protein Fat Carbs

Macronutrients

Protein 18.9g 38% DV

Total Fat 14.6g 19% DV

Carbs 0.6g

Fiber 0g

Sugar 0g

Electrolytes

Sodium 737.3mg 32% DV

Potassium 75.8mg 2% DV

Cholesterol 40.5mg 14% DV

Vitamins & Minerals

Vitamin A 3mcg

Vitamin C 0.1mg

Calcium 9.3mg 1% DV

Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).