Deli Snacks

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Ingredients

  • 24 Triscuit Rye with Caraway Seeds Crackers
  • 1/4 cup Dijon mustard
  • 85 g thinly sliced Montreal smoked meat, cut into 24 slices Safeway 1 lb For $5.49 thru 02/09
  • 60 g maple-smoked Cheddar cheese, cut into 24 slices Target 2 For $5.00 thru 02/06
  • 2 small dill pickles, each cut into 12 slices

Instructions

  1. Top crackers with remaining ingredients.

Nutrition & Diet Analysis (per serving)

314 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 16.3g 33% DV
Total Fat 9.1g 12% DV
Carbs 44.5g 16% DV
Fiber 8g 29% DV
Sugar 8.1g 16% DV

Electrolytes

Sodium 524mg 23% DV
Potassium 675.3mg 14% DV
Cholesterol 3.3mg 1% DV

Vitamins & Minerals

Vitamin A 137.5mcg 15% DV
Vitamin C 0.7mg 1% DV
Calcium 175.3mg 13% DV
Iron 6.7mg 37% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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