Delicious Beef Stew

VeganVegetarian
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Ingredients

  • 1 to 2 lb. stew meat (whatever you prefer to use), cubed ⓘ
  • 1 can mushroom soup ⓘ
  • 1 pkg. onion soup mix (large)

Instructions

  1. In 2 quart casserole (glass), mix all the ingredients together.
  2. Bake for 3 hours or more at 225°.
  3. Make sure casserole is covered.
  4. Stir twice during 3 hours.

Nutrition & Diet Analysis (per serving)

11 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 0.3g
Carbs 1.3g
Fiber 0.1g
Sugar 0.1g

Electrolytes

Sodium 183mg 8% DV
Potassium 23.5mg 1% DV
Cholesterol 0.8mg

Vitamins & Minerals

Vitamin C 0.5mg 1% DV
Calcium 2.8mg
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

onion soup mix mushroom soup

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