Delicious Corn Soup

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Ingredients

  • 1 small brisket
  • 1/2 c. chopped, pickled pork, boiled to remove salt
  • 1 large onion, chopped
  • 1 large can tomatoes
  • 1 stick celery, chopped
  • 6 or 8 ears fresh corn, cut from cob

Instructions

  1. Put meat in a Dutch oven, fill with water, and let boil.
  2. Skim off foam; add tomatoes, onion and celery.
  3. Let simmer as you do for vegetable soup.
  4. In a Dutch oven, smother cut corn in margarine until tender.
  5. After soup has simmered about 1 hour, and meat is tender, add corn and simmer another half hour.
  6. Serves 6.

Nutrition & Diet Analysis (per serving)

447 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 9.6g 19% DV
Total Fat 35.5g 46% DV
Carbs 32g 12% DV
Fiber 20.9g 75% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 214.5mg 9% DV
Potassium 225mg 5% DV
Cholesterol 47.3mg 16% DV

Vitamins & Minerals

Vitamin A 29.8mcg 3% DV
Vitamin C 8.9mg 10% DV
Calcium 33.8mg 3% DV
Iron 1.9mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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