Deviled Pork Cutlets
Ingredients
Instructions
- Brush pork cutlets with mustard on both sides.
- Coat with bread crumbs.
- Heat 1 tablespoon oil in a large, preferably nonstick skillet, until hot, but not smoking.
- Fry cutlets in 2 batches, 2 minutes per side, until golden brown, adding more oil as needed.
- Serve with lemon wedges.
- Serves 4 with 295 calories per serving.
- Exchanges:
- 1/2 starch/bread; 3 lean meat; 1 1/2 fat.
Nutrition & Diet Analysis (per serving)
222
kcal
11% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).