Easy Beef Roll-Ups

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Ingredients

  • 2 lb. beef round steak*
  • 1 1/2 lb. lean beef bacon
  • 2 tsp. cooking oil
  • 1 (1 1/4 oz.) envelope onion soup mix
  • 2 c. water
  • 2 tsp. cornstarch
  • 1/2 c. water
  • 1 tsp. parsley

Instructions

  1. *Round steak should be cut 1/2 inch thick.

Nutrition & Diet Analysis (per serving)

561 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 21.4g 43% DV
Total Fat 38.8g 50% DV
Carbs 36.1g 13% DV
Fiber 8.7g 31% DV
Sugar 1g 2% DV

Electrolytes

Sodium 578mg 25% DV
Potassium 1813.5mg 39% DV
Cholesterol 41.5mg 14% DV

Vitamins & Minerals

Vitamin A 21.5mcg 2% DV
Vitamin C 44.3mg 49% DV
Calcium 60mg 5% DV
Iron 14.6mg 81% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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