Deviled Quail Eggs

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Ingredients

  • 6 quail eggs
  • 1 teaspoons mayonnaise
  • 1/4 teaspoon Dijon mustard
  • Dash Tabasco sauce
  • Salt, to taste
  • 1 teaspoon snipped fresh chives

Instructions

  1. 1. Rinse the eggs under warm water. Place in a saucepan and cover with cold salted water. Bring to a boil and cook for 4 minutes. Drain, rinse under cold water and peel. Pat dry.
  2. 2. Cut the eggs in half lengthwise. Scoop out the yolks with a very small spoon into a bowl; mash. Mix with mayonnaise, mustard, Tabasco sauce and salt. Carefully fill the whites with the yolk mixture. Sprinkle with chives and arrange on a decorative cocktail tray.

Nutrition & Diet Analysis (per serving)

370 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 8.3g 17% DV
Total Fat 23g 29% DV
Carbs 38.5g 14% DV
Fiber 7.7g 28% DV
Sugar 0.3g 1% DV

Electrolytes

Sodium 10333mg 100% DV
Potassium 950.5mg 20% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 891.3mcg 99% DV
Vitamin C 166.3mg 100% DV
Calcium 286.8mg 22% DV
Iron 6.3mg 35% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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