Diet Pineapple Delight

Name: Diet Pineapple Delight
Yield: 4 servings
Ingredients: 1 1/2 cups graham cracker crumbs; 8 teaspoons diet margarine, melted; 1 (19 ounce) can crushed pineapple with juice; 2 (113 g) packages vanilla pudding, sugar free (dry); 2 teaspoons lemon juice; 2 (85 g) envelopes Dream Whip, mixed; 1/2 cup coconut, toasted

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Ingredients

1 1/2 cups graham cracker crumbs ⓘ
8 teaspoons diet margarine, melted
1 (19 ounce) can crushed pineapple with juice ⓘ
2 (113 g) packages vanilla pudding, sugar free (dry) ⓘ
2 teaspoons lemon juice ⓘ
2 (85 g) envelopes Dream Whip, mixed
1/2 cup coconut, toasted ⓘ

Instructions

Mix graham wafer crumbs and margarine together; put in bottom of pan as a crust.
Mix pineapple, dry pudding and lemon juice together.
Put 1/2 of Lucky Whip with pineapple mixture; spread over crust. Spread the rest of the Lucky Whip on top, then put toasted coconut on top. Chill.

Nutrition & Diet Analysis (per serving)

312 kcal 16% DV

Protein Fat Carbs

Macronutrients

Protein 1.1g 2% DV

Total Fat 28.6g 37% DV

Carbs 15.3g 6% DV

Fiber 2.5g 9% DV

Sugar 6.2g 12% DV

Electrolytes

Sodium 176mg 8% DV

Potassium 155.3mg 3% DV

Cholesterol 2.5mg 1% DV

Vitamins & Minerals

Vitamin A 4.8mcg 1% DV

Vitamin C 2.9mg 3% DV

Calcium 11mg 1% DV

Iron 0.8mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).