Diet Sugar-Free Pie

Prep: 10 min Cuisine: American

A light, refreshing sugar-free pie featuring fruity jello and creamy Cool Whip, perfect for diabetics or those seeking a low-calorie dessert option. Easy to prepare and serve chilled.

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Ingredients

  • 1 small package sugar-free jello
  • 1 small carton light Cool Whip

Instructions

  1. Mix the sugar-free jello according to the package directions.
  2. Let the jello soft set in the refrigerator.
  3. Fold in the light Cool Whip until well combined.
  4. Pour the mixture into a lined crust.
  5. Refrigerate until completely set before serving.

Nutrition & Diet Analysis (per serving)

149 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 1.8g 4% DV
Total Fat 6.3g 8% DV
Carbs 22g 8% DV
Fiber 1.6g 6% DV
Sugar 4.5g 9% DV

Electrolytes

Sodium 120mg 5% DV
Potassium 90mg 2% DV

Vitamins & Minerals

Vitamin C 9.1mg 10% DV
Calcium 13.3mg 1% DV
Iron 0.8mg 4% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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