Dill-Lemon Chicken

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Ingredients

  • 1 cup fat free sour cream
  • 1 tablespoon fresh dill, minced
  • 1 teaspoon lemon pepper seasoning
  • 1 teaspoon lemon zest
  • 4 boneless skinless chicken breast halves

Instructions

  1. Combine sour cream and all seasonings in a small bowl and whisk until smooth.
  2. Spoon about 1/4 of the sour cream mixture over the bottom of your slow cooker.
  3. Arrange chicken in a single layer over top and pour remaining sauce over chicken and spread until even.
  4. Cover and cook on low for 3-4 hours.

Nutrition & Diet Analysis (per serving)

130 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 15.3g 31% DV
Total Fat 1.7g 2% DV
Carbs 18.9g 7% DV
Fiber 3.4g 12% DV
Sugar 0.3g 1% DV

Electrolytes

Sodium 635.3mg 28% DV
Potassium 949.3mg 20% DV
Cholesterol 27mg 9% DV

Vitamins & Minerals

Vitamin A 92mcg 10% DV
Vitamin C 12.5mg 14% DV
Vitamin D 0mcg
Calcium 480mg 37% DV
Iron 12.3mg 68% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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