Dill-Lemon Rice

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Ingredients

  • 1 cup long grain rice, Uncooked
  • 1 1/2 teaspoons dried lemon peel, Grated
  • 1 teaspoon dill weed or 1 teaspoon dill seed
  • 1 teaspoon salt
  • 3 teaspoons instant chicken bouillon
  • 2 cups water, cold
  • 1 tablespoon butter or 1 tablespoon margarine

Instructions

  1. Combine rice, lemon peel, dill weed, salt and chicken bouillon in a large bowl and blend well.
  2. Put into to a medium saucepan and add water and butter.
  3. Bring to a boil over high heat; cover and reduce heat.
  4. Cook for 15 to 25 minutes until liquid is absorbed.

Nutrition & Diet Analysis (per serving)

339 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV
Total Fat 26.2g 34% DV
Carbs 24.8g 9% DV
Fiber 4.1g 15% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 9708mg 100% DV
Potassium 289mg 6% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 97.3mcg 11% DV
Vitamin C 53.5mg 59% DV
Calcium 96.3mg 7% DV
Iron 2.3mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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