Dilly Grilled Haddock

Name: Dilly Grilled Haddock
Yield: 4 servings
Ingredients: 1/3 cup plain yogurt; 1/2 teaspoon dried dill; 1 teaspoon cider vinegar; 2 cloves garlic, minced; 1/3 cup mayonnaise; 1 lb haddock fillets or 1 lb other white fish

Seafood Dairy

Be the first to rate this recipe

Ingredients

1/3 cup plain yogurt ⓘ
1/2 teaspoon dried dill ⓘ
1 teaspoon cider vinegar ⓘ
2 cloves garlic, minced ⓘ
1/3 cup mayonnaise ⓘ
1 lb haddock fillets or 1 lb other white fish ⓘ

Instructions

Combine first five ingredients.
Brush fish with mixture and place on a grilling tray (the top part of a broiler pan will do).
Put tray on barbeque at medium heat for about 6 minutes.
Baste fish with mixture again and turn.
Cook 5- 10 minutes more, until flaky.

Nutrition & Diet Analysis (per serving)

309 kcal 15% DV

Protein Fat Carbs

Macronutrients

Protein 7.9g 16% DV

Total Fat 24.8g 32% DV

Carbs 13.7g 5% DV

Fiber 1.2g 4% DV

Sugar 2.3g 5% DV

Electrolytes

Sodium 338.8mg 15% DV

Potassium 342.3mg 7% DV

Cholesterol 16.8mg 6% DV

Vitamins & Minerals

Vitamin A 110.8mcg 12% DV

Vitamin C 21.4mg 24% DV

Vitamin D 0.2mcg 1% DV

Calcium 95.3mg 7% DV

Iron 2.6mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Glazed Grilled Salmon

Cashew Shrimp

Sesame Crab Cheese Balls

Marge T.'S Caesar Salad

Garlic-Buttered Shrimp

Corn And Crab Quesidilla Creations