Doodle Bean Dip

Name: Doodle Bean Dip
Yield: 4 servings
Ingredients: 1 can refried bean dip; 1 (16 oz.) carton sour cream; 1 (8 oz.) pkg. cream cheese, softened; 1 pkg. taco seasoning; 1 c. shredded Cheddar and Monterey Jack cheese (already mixed in package)

Vegetarian Dairy

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Ingredients

1 can refried bean dip ⓘ
1 (16 oz.) carton sour cream ⓘ
1 (8 oz.) pkg. cream cheese, softened ⓘ
1 pkg. taco seasoning ⓘ
1 c. shredded Cheddar and Monterey Jack cheese (already mixed in package) ⓘ

Instructions

Mix first four ingredients together.
Place in 9 x 13-inch pan.
Sprinkle with shredded cheese.
Bake at 350° for 30 minutes. Serve with Fritos.

Nutrition & Diet Analysis (per serving)

262 kcal 13% DV

Protein Fat Carbs

Macronutrients

Protein 9.2g 18% DV

Total Fat 11.6g 15% DV

Carbs 26.2g 10% DV

Fiber 4.6g 16% DV

Sugar 5.9g 12% DV

Electrolytes

Sodium 2392mg 100% DV

Potassium 462.8mg 10% DV

Cholesterol 33.8mg 11% DV

Vitamins & Minerals

Vitamin A 122.3mcg 14% DV

Vitamin D 0.1mcg 1% DV

Calcium 196mg 15% DV

Iron 2.6mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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