Dottie'S Hot Vegetable Casserole

Prep: 10 min Cuisine: American

A vibrant and easy-to-make vegetable casserole featuring a medley of frozen vegetables, seasoned with salt and garlic salt, perfect for family dinners or potlucks.

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Ingredients

  • 3 pkg. frozen vegetables (lima beans, green beans, corn)
  • 1/2 tsp. salt
  • 1/2 tsp. garlic salt

Instructions

  1. Cook the frozen vegetables until tender; drain well.
  2. Put the cooked vegetables into a casserole dish.
  3. Add salt and garlic salt to season.

Nutrition & Diet Analysis (per serving)

12 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 0.1g
Carbs 2.3g 1% DV
Fiber 0.8g 3% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 9743mg 100% DV
Potassium 74.8mg 2% DV

Vitamins & Minerals

Vitamin A 145.8mcg 16% DV
Vitamin C 1.3mg 1% DV
Calcium 12.8mg 1% DV
Iron 0.4mg 2% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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