Double Chocolate Puff Bars

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Ingredients

  • 1/2 c. light corn syrup
  • 1 c. milk chocolate or peanut butter chips
  • 4 c. Cocoa Puffs cereal *

Instructions

  1. Butter a square pan (8 x 8 x 2-inch or 9 x 9 x 2-inch).
  2. Pour corn syrup
  3. into a large microwavable bowl.
  4. Microwave, uncovered, on High about 1 minute and 30 seconds or until boiling.
  5. Stir in chocolate chips until melted.
  6. Stir in the cereal until it is evenly coated.
  7. Rub a little butter on the back of a spoon.
  8. Use the spoon to press the cereal mixture into the pan.
  9. Let stand until firm.
  10. Cut into 2 x 1 1/2-inch bars.
  11. Makes about 20 bars.

Nutrition & Diet Analysis (per serving)

209 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 5.1g 10% DV
Total Fat 6.5g 8% DV
Carbs 34.1g 12% DV
Fiber 8.7g 31% DV
Sugar 21.7g 43% DV

Electrolytes

Sodium 16.5mg 1% DV
Potassium 676.5mg 14% DV
Cholesterol 2mg 1% DV

Vitamins & Minerals

Vitamin A 12.8mcg 1% DV
Vitamin C 0.1mg
Vitamin D 0.3mcg 1% DV
Calcium 59mg 5% DV
Iron 3.7mg 21% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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