Doug'S Stir-Up

Name: Doug'S Stir-Up
Yield: 4 servings
Ingredients: 1 lb. ground beef; 1 can corn; creamed potatoes; salt; pepper

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Ingredients

Brown ground beef and drain.
Heat corn until comes to a boil; cream potatoes according to package directions.
Put separate servings on a plate and stir up together, then enjoy.

248 kcal 12% DV

Protein Fat Carbs

Protein 8.6g 17% DV

Total Fat 10.5g 14% DV

Carbs 39.7g 14% DV

Fiber 22.1g 79% DV

Sugar 0.5g 1% DV

Sodium 9713mg 100% DV

Potassium 580.5mg 12% DV

Cholesterol 17.8mg 6% DV

Vitamin A 6.3mcg 1% DV

Vitamin C 27.1mg 30% DV

Vitamin D 0mcg

Calcium 29.8mg 2% DV

Iron 1.7mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).