Down Home Corn Bread

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Ingredients

  • 2 boxes Jiffy corn mix
  • 1 (16 oz.) canned corn
  • 1/2 medium green pepper, chopped fine
  • 1/2 medium red pepper, chopped fine

Instructions

  1. Mix corn muffin mix according to instructions on package.
  2. Stir in corn, green pepper and red pepper.
  3. Preheat oven at 325°.
  4. Pour corn mix into a buttered pan.
  5. Cook until brown or until inserted fork comes out clean.

Nutrition & Diet Analysis (per serving)

172 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 4.3g 9% DV
Total Fat 3.4g 4% DV
Carbs 41.5g 15% DV
Fiber 22.3g 80% DV
Sugar 6.7g 13% DV

Electrolytes

Sodium 207.8mg 9% DV
Potassium 135.8mg 3% DV
Cholesterol 0.5mg

Vitamins & Minerals

Vitamin A 49.5mcg 6% DV
Vitamin C 52.1mg 58% DV
Calcium 29mg 2% DV
Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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