Dragon Fruit Jam

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Ingredients

  • 1 kg dragon fruit, cubed
  • 400 g sugar
  • 1 lemon, quartered (squeeze out the juice)

Instructions

  1. Combine dragon fruit, lemon juice, lemon skin and water into a non-stick pot.
  2. simmer over medium heat until the fruit became soft & juicy.
  3. add in sugar and leave to boil by increasing the heat.
  4. in the other hand, try to press on the lemon skin for the pectin.
  5. keep stirring the mixture constantly until thickened.
  6. again place a teaspoon of the hot jelly to a chilled plate to test if it is ready for canning.
  7. finally, off the heat and pour out the jelly into jars.

Nutrition & Diet Analysis (per serving)

48 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 1g 2% DV
Total Fat 0.2g
Carbs 12.2g 4% DV
Fiber 1.1g 4% DV
Sugar 0g

Electrolytes

Sodium 4.3mg
Potassium 242.5mg 5% DV

Vitamins & Minerals

Vitamin C 9.7mg 11% DV
Calcium 24.8mg 2% DV
Iron 2.2mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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