Broiled Mackerel
Broiled mackerel with lemon, garlic, and parsley offers a zesty, savory flavor perfect for seafood lovers seeking a quick, healthy meal paired with salad and white wine.
Ingredients
Instructions
- Mix the lemon juice, olive oil, chopped garlic, and chopped parsley in a bowl.
- Broil the mackerel, basting frequently with the mixture.
- Once cooked, garnish with additional parsley.
- Serve with a salad and white wine for a complete meal.
Nutrition & Diet Analysis (per serving)
314
kcal
16% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).