Drc hamburger stew
Ingredients
Instructions
- prep work: dice tomatoes into large chunks.
- dice potatoes into smaller chunks
- add tomatoes and 1/4 teaspoon salt into saucepan.
- add 1 cup water, stir and bring to a boil.
- reduce heat low cimmer for 30 minutes.
- stir ocasionally
- boil potatoes until soft, drain off water
- add ground beef to large pot.
- add ground cumin, cracked black pepper, and chili powder, with 1/2 teaspoon salt.
- brown
- add tomatoes, potatoes, mixed vegetables, in with ground beef.
- add water if necessary.
- simmer for 15 minutes serve hot
Nutrition & Diet Analysis (per serving)
307
kcal
15% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).