Dreamsicle Pudding

Prep: 20 min Serves: 4 Cuisine: American

A light, creamy dessert combining vanilla pudding, mandarin oranges, and Cool Whip, perfect for a refreshing treat at parties or family gatherings.

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Ingredients

  • 1 box instant sugar-free vanilla pudding
  • 1 can mandarin oranges, drained
  • 8 oz. Fat Free Cool Whip

Instructions

  1. Dissolve the instant sugar-free vanilla pudding in 1 cup of boiling water.
  2. Add 3 ice cubes to a cup and fill with cold water.
  3. Pour the cold water mixture into the dissolved Jell-O and mix well.
  4. Set aside to cool for 5 minutes.
  5. Using an electric mixer, add the dry pudding to the cooled Jell-O mixture.
  6. Mix for about 1 minute.
  7. Let the mixture stand for 15 minutes.
  8. Fold in the Fat-Free Cool Whip and drained mandarin oranges.
  9. Refrigerate until chilled and serve.

Nutrition & Diet Analysis (per serving)

52 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 0.2g
Carbs 13.1g 5% DV
Fiber 1.2g 4% DV
Sugar 6.8g 14% DV

Electrolytes

Sodium 3mg
Potassium 109.5mg 2% DV
Cholesterol 2.5mg 1% DV

Vitamins & Minerals

Vitamin A 6mcg 1% DV
Vitamin C 16.6mg 18% DV
Calcium 9.3mg 1% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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