Microwave Herb Potatoes

Prep: 10 min Cook: 6 min Serves: 4 Cuisine: American

Quick and flavorful microwave herb potatoes feature tender potatoes infused with herbs and spices, perfect as a side dish for any meal or casual gathering.

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Ingredients

  • 3 or 4 medium potatoes
  • 1 small onion, thinly sliced
  • 2 Tbsp. margarine or butter
  • 1 tsp. dried parsley flakes
  • 1/2 tsp. salt
  • 1/2 tsp. dried dill weed
  • 1/4 tsp. paprika

Instructions

  1. Make crosswise cuts, 1/2-inch apart in each potato, not cutting all the way through.
  2. Place an onion slice in each cut.
  3. Place potatoes in a 2-quart microwavable casserole.
  4. Cover and microwave on High until potatoes are almost tender, about 4 1/2 to 5 1/2 minutes.

Tips & Substitutions

For optimal cooking, choose potatoes of similar size for even cooking. If you want a healthier fat option, substitute margarine with olive oil. Feel free to experiment with fresh herbs like dill or parsley instead of dried for a fresher flavor. To enhance the dish, add cheese on top in the last minute of microwaving. This recipe can also be made into a heartier meal by adding cooked bacon bits.

Serving Suggestions

These herb potatoes make a delicious side dish for grilled meats or roasted vegetables. Consider pairing them with a fresh salad or serving alongside dishes like Tasty Quick Spinach for a complete meal. Drizzle with a bit of extra melted butter or a sprinkle of fresh herbs just before serving for an extra touch of flavor.

Storage & Reheating

Store any leftover herb potatoes in an airtight container in the refrigerator for up to three days. To reheat, place them in the microwave for 1-2 minutes, covered with a microwave-safe lid to retain moisture. Alternatively, reheat in a conventional oven at 350°F (175°C) for about 10 minutes for a crispier texture.

Nutrition & Diet Analysis (per serving)

Each serving of Microwave Herb Potatoes contains roughly 403 calories, with 7g protein, 55g carbohydrates, and 18g fat. It is an excellent source of vitamin C (45% of the Daily Value), potassium (32% of the Daily Value), and dietary fiber (20% of the Daily Value), and a good source of iron and protein. It also contributes 5g of dietary fiber toward your daily target.

403 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV
Total Fat 17.5g 22% DV
Carbs 55.5g 20% DV
Fiber 5.5g 20% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 174.6mg 8% DV
Potassium 1516.1mg 32% DV

Vitamins & Minerals

Vitamin A 111.9mcg 12% DV
Vitamin C 40.7mg 45% DV
Calcium 71.6mg 6% DV
Iron 2.9mg 16% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of potatoes for this recipe?

Yes, you can use various types of potatoes like red or Yukon gold, but cooking times may vary slightly. Just ensure they are medium-sized for even cooking. The textures will differ, with waxy potatoes being creamier and starchy ones being fluffier.

How do I know when the potatoes are done?

Potatoes are done when they are fork-tender but not mushy. After microwaving, insert a fork into the potato; it should go in easily with a bit of resistance. If they still feel hard, microwave for an additional 30 seconds and check again.

Can I add more vegetables to this dish?

Absolutely! You can add thinly sliced bell peppers or zucchini in between the potato cuts for added flavor and nutrition. Just make sure to adjust cooking time accordingly, as extra moisture from the vegetables may require a slight increase in microwaving time.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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