Dried Frog Pills

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Ingredients

  • frogs
  • 1 egg white
  • 1/8 cup powdered sugar
  • 1 teaspoon ground cinnamon
  • 1 teaspoon rum extract

Instructions

  1. Whisk egg white until stiff.
  2. Gradually beat in the sugar.
  3. Sift in the cinnamon.
  4. Add rum flavoring and food coloring and mix well.
  5. Roll the mixture into pea-sized balls and set on waxed paper for 8 hours to set.

Nutrition & Diet Analysis (per serving)

324 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV
Total Fat 1.9g 2% DV
Carbs 65.8g 24% DV
Fiber 13.3g 47% DV
Sugar 25g 50% DV

Electrolytes

Sodium 73.5mg 3% DV
Potassium 243.8mg 5% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 19.5mcg 2% DV
Vitamin C 1.1mg 1% DV
Calcium 307.8mg 24% DV
Iron 2.6mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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