Easy Beef Jerky

Prep: 1440 min Cook: 480 min Cuisine: American

Savory beef jerky with smoky, spicy flavors, perfect for snacking or outdoor adventures. Easy to prepare and customizable with your favorite seasonings.

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Ingredients

  • roast or thick round steak
  • salt
  • pepper
  • red pepper
  • barbecue sauce

Instructions

  1. Cut the meat into strips 1 to 1 1/2 inches wide.
  2. Trim off all fat from the meat.
  3. Layer the meat in a bowl, adding salt, pepper, red pepper, barbecue sauce, and hickory seasoning as you go.
  4. Cover and refrigerate the meat overnight to marinate.
  5. Blanch the meat strips in hot water for 15 to 20 seconds.
  6. Place the meat strips on a cookie sheet.
  7. Set the oven to the lowest temperature setting.
  8. Leave the oven door ajar during cooking.
  9. Cook the meat for 8 to 16 hours until it turns black.
  10. Allow the jerky to cool before storing it in a sealed jar.

Tips & Substitutions

For the best flavor, consider using a lean cut of meat like eye of round. If you prefer a spicy kick, increase the amount of red pepper or add cayenne. You can substitute barbecue sauce with teriyaki sauce for a different flavor profile. Remember to slice the meat against the grain for better texture. Marinating overnight is crucial for flavor absorption.

Serving Suggestions

This beef jerky makes for a great snack on its own or can be served with a side of Green Beans And Almonds for a balanced meal. It also pairs beautifully with Lemonade Syrup for a refreshing drink option. For a fun twist, include it in a charcuterie board alongside cheeses and nuts.

Storage & Reheating

Store the cooled jerky in an airtight container or a sealed jar in a cool, dark place. It can last for several weeks if properly stored. For longer storage, consider refrigerating or freezing it. Reheat the jerky by placing it in a warm oven for a few minutes, ensuring it doesn’t dry out further.

Nutrition & Diet Analysis (per serving)

Each serving of Easy Beef Jerky contains roughly 4 calories, with 0g protein, 1g carbohydrates, and 0g fat. Note that it is relatively high in sodium, at 493mg per serving (21% of the Daily Value).

4 kcal
Protein Fat Carbs

Macronutrients

Protein 0.2g
Total Fat 0.1g
Carbs 0.6g
Fiber 0g
Sugar 0.2g

Electrolytes

Sodium 492.9mg 21% DV
Potassium 15.6mg
Cholesterol 0.4mg

Vitamins & Minerals

Vitamin A 2.1mcg
Vitamin C 1.6mg 2% DV
Calcium 1.8mg
Iron 0.1mg 1% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a dehydrator instead of an oven?

Yes, a dehydrator is an excellent alternative for making beef jerky. Set it to the recommended temperature (usually around 155°F) and dry the strips until they reach your desired texture. Dehydrators often yield more consistent results and can shorten the cooking time.

What if I don’t have hickory seasoning?

If you don’t have hickory seasoning, you can substitute it with liquid smoke or a mixture of smoked paprika and salt to achieve a similar smoky flavor. Adjust the quantities according to your taste preference.

How can I tell when the jerky is done?

The jerky is done when it is dark in color and has a firm texture. It should bend without breaking, and when you tear it, it should not be overly moist. A good test is to let a piece cool and check if it feels dry to the touch.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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