Easy Cabbage Roll Dish

Beef
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Ingredients

  • 5 c. shredded cabbage ⓘ
  • 1 lb. ground beef ⓘ
  • 1 medium onion, chopped ⓘ
  • 1/2 c. instant raw rice ⓘ
  • salt and pepper to taste ⓘ

Instructions

  1. Brown ground beef and onion; stir in rice.
  2. Layer cabbage and ground beef mixture in a 2 1/2 to 3-quart baking dish.

Nutrition & Diet Analysis (per serving)

225 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 8.4g 17% DV
Total Fat 8.9g 11% DV
Carbs 27.9g 10% DV
Fiber 1.1g 4% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 10087mg 100% DV
Potassium 231.3mg 5% DV
Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 54.8mcg 6% DV
Vitamin C 6.9mg 8% DV
Vitamin D 0mcg
Calcium 46mg 4% DV
Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

cabbage onion rice ground beef salt

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