Easy Cole Slaw

Prep: 10 min Cuisine: American

A fresh and tangy coleslaw with crisp cabbage and a creamy, slightly sweet dressing, perfect for quick side dishes or picnics, appealing to a wide range of tastes.

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Ingredients

  • 1 medium cabbage, shredded
  • 1/2 cup Italian dressing
  • 2 tablespoons sugar
  • 1/2 cup salad dressing
  • salt and pepper to taste
  • 2 tablespoons milk or cream

Instructions

  1. Mix milk, Italian dressing, sugar, salt, and pepper in a bowl; set aside.
  2. Shred the cabbage.
  3. Combine the shredded cabbage with the dressing mixture and toss to coat evenly.

Tips & Substitutions

For a creamier texture, consider using a thicker salad dressing or adding more milk or cream to the mixture. If you want a tangy twist, try replacing half of the Italian dressing with a vinegar-based dressing. You can also substitute the cabbage with shredded broccoli or kale for a different flavor profile. Adding finely chopped apples or raisins can enhance the sweetness, similar to some American recipes.

Serving Suggestions

This easy cole slaw pairs beautifully with grilled meats, sandwiches, or as a topping for tacos. For a complete meal, serve it alongside BBQ chicken or pulled pork. It also complements summer dishes like potato salad and corn on the cob. Consider serving it at picnics or potlucks for a refreshing side dish.

Storage & Reheating

Store any leftover cole slaw in an airtight container in the refrigerator for up to 3 days. The cabbage may become softer over time, so it's best to consume it fresh. If reheating, avoid microwaving the cole slaw to maintain its crunchiness; instead, let it sit at room temperature for a few minutes before serving again.

Nutrition & Diet Analysis (per serving)

Each serving of Easy Cole Slaw contains roughly 210 calories, with 3g protein, 27g carbohydrates, and 10g fat. It is a good source of vitamin C (16% of the Daily Value), iron (12% of the Daily Value), and calcium (12% of the Daily Value). Note that it is relatively high in sodium, at 2217mg per serving (96% of the Daily Value).

210 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 10.1g 13% DV
Carbs 27.5g 10% DV
Fiber 0.7g 3% DV
Sugar 17.3g 35% DV

Electrolytes

Sodium 2217.2mg 96% DV
Potassium 214.4mg 5% DV
Cholesterol 1.9mg 1% DV

Vitamins & Minerals

Vitamin A 110.1mcg 12% DV
Vitamin C 14.1mg 16% DV
Vitamin D 0.5mcg 3% DV
Calcium 153.1mg 12% DV
Iron 2.2mg 12% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make cole slaw ahead of time?

Yes, you can prepare the cole slaw a day in advance. Just mix the dressing separately and combine it with the cabbage right before serving to keep it crisp. This allows the flavors to meld while maintaining the crunchiness of the cabbage.

What type of cabbage is best for cole slaw?

Green cabbage is the most common choice for cole slaw, but you can also use red cabbage for a colorful twist. Napa cabbage offers a milder flavor and tenderness. Feel free to mix different types for a varied texture and taste.

Can I add other vegetables to this cole slaw?

Absolutely! Shredded carrots, bell peppers, or even sliced radishes can add color and crunch to your cole slaw. For a twist, consider adding some diced jalapeños for a spicy kick or fresh herbs like cilantro for added flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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