Easy Deer Roast

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Ingredients

  • 1 deer roast
  • 1 pkg. dry onion soup mix
  • water
  • flour
  • shortening

Instructions

  1. Coat roast with flour.
  2. Heat shortening and brown roast on all sides.
  3. Place roast in Dutch oven or electric slow cooker. Sprinkle flour in hot shortening and stir.
  4. Brown for 2 minutes. Add water to thin gravy.
  5. Pour over roast.
  6. Douse roast with onion soup mix.
  7. Cover tightly and simmer or bake at low heat (250°) until tender, about 1 1/2 hours per pound of roast.
  8. Roast cooks best at low temperature.

Nutrition & Diet Analysis (per serving)

363 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 10.4g 21% DV
Total Fat 26.6g 34% DV
Carbs 20.4g 7% DV
Fiber 0.8g 3% DV
Sugar 0.1g

Electrolytes

Sodium 109.5mg 5% DV
Potassium 122.8mg 3% DV
Cholesterol 29.5mg 10% DV

Vitamins & Minerals

Vitamin A 1.5mcg
Vitamin C 0.1mg
Calcium 11.5mg 1% DV
Iron 2.3mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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