Easy Do Maple Syrup

Prep: 5 min Cook: 5 min Cuisine: American

A simple, sweet maple syrup substitute with rich maple flavor, perfect for drizzling over pancakes, waffles, or ice cream, and suitable for casual or special breakfasts.

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Ingredients

  • 2 C Sugar
  • 1 C Water
  • 1/4 C Light Corn Syrup
  • 3/4 tsp Maple Flavoring

Instructions

  1. Mix the sugar, water, and corn syrup together in a saucepan.
  2. Bring the mixture to a boil, stirring constantly.
  3. Boil for 5 minutes.
  4. Remove from heat and add the maple flavoring.

Nutrition & Diet Analysis (per serving)

183 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 2.8g 6% DV
Total Fat 1.2g 2% DV
Carbs 43.4g 16% DV
Fiber 2.9g 10% DV
Sugar 25.8g 52% DV

Electrolytes

Sodium 143.8mg 6% DV
Potassium 183.5mg 4% DV

Vitamins & Minerals

Vitamin A 130mcg 14% DV
Vitamin C 9.1mg 10% DV
Calcium 68.3mg 5% DV
Iron 3.1mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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