Easy Eclair Cake

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Ingredients

  • 3.5 ounces vanilla extract instant
  • 8 ounces whipped topping, sugar-free frozen
  • 3 cups milk low-fat or non-fat
  • 16 ounces graham crackers/wafers squares
  • 16 ounces chocolate frosting prepared

Instructions

  1. In a medium bowl, thoroughly blend the pudding mix, whipped topping, and milk.
  2. Arrange a single layer of graham cracker squares in the bottom of a 13x9 inch baking pan.
  3. Evenly spread half of the pudding mixture over the crackers.
  4. Top with another layer of crackers and the remaining pudding mixture.
  5. Top with a final layer of graham crackers.
  6. Spread the frosting over the whole cake up to the edges of the pan.
  7. Cover, and chill at least 4 hours before serving.

Nutrition & Diet Analysis (per serving)

396 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV
Total Fat 8.4g 11% DV
Carbs 62.9g 23% DV
Fiber 10.2g 36% DV
Sugar 23g 46% DV

Electrolytes

Sodium 426.8mg 19% DV
Potassium 324mg 7% DV
Cholesterol 24.8mg 8% DV

Vitamins & Minerals

Vitamin A 47.3mcg 5% DV
Vitamin C 13mg 14% DV
Vitamin D 0.5mcg 2% DV
Calcium 159.5mg 12% DV
Iron 3.4mg 19% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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