Easy Meatball Kebobs

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Ingredients

  • 12 cooked meatballs, your favorite, 1-inch balls
  • 1/2 green pepper
  • 1/2 red pepper
  • 1 small onion
  • 1/2 cup barbecue sauce
  • 2 skewers

Instructions

  1. Defrost your meatballs.
  2. Thread a piece of onion then a meatball, add 1 piece of green papper, then another meatball, add a red pepper etc until you have 6 meatballs on the skewer ending with a piece of onion.
  3. Repeat for your second skewer.
  4. Paint both sides of the skewered ball & peppers,.
  5. BBQ over mediun heat, or Broil 6" from broiler, or bake 375f until the balls are golden and heated through apprx 15-20 minutes.

Nutrition & Diet Analysis (per serving)

194 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 8.4g 17% DV
Total Fat 10.4g 13% DV
Carbs 17.8g 6% DV
Fiber 2.4g 9% DV
Sugar 7.6g 15% DV

Electrolytes

Sodium 427.3mg 19% DV
Potassium 277.5mg 6% DV
Cholesterol 25.3mg 8% DV

Vitamins & Minerals

Vitamin A 52.5mcg 6% DV
Vitamin C 52.5mg 58% DV
Vitamin D 0.1mcg
Calcium 43mg 3% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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