Easy Mint Tea

Name: Easy Mint Tea
Yield: 4 servings
Ingredients: 1 qt. boiling water; 10 regular size mint-flavored tea bags; 2 c. sugar; 1 1/2 c. lemon juice; 3 qt. water; 2 c. pineapple juice

Vegan Vegetarian

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Ingredients

1 qt. boiling water ⓘ
10 regular size mint-flavored tea bags ⓘ
2 c. sugar ⓘ
1 1/2 c. lemon juice ⓘ
3 qt. water ⓘ
2 c. pineapple juice ⓘ

Instructions

Pour boiling water over tea bags, cover and steep 5 minutes. Remove tea bags, squeezing gently.
Add sugar and lemon juice, stirring until sugar dissolves.
Stir in 3 quarts water, pineapple juice and ginger ale. Serve over ice.
Yields about 1 1/2 gallons.

Nutrition & Diet Analysis (per serving)

239 kcal 12% DV

Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV

Total Fat 20.7g 27% DV

Carbs 13.5g 5% DV

Fiber 1.6g 6% DV

Sugar 2.9g 6% DV

Electrolytes

Sodium 29mg 1% DV

Potassium 144.8mg 3% DV

Vitamins & Minerals

Vitamin A 204.8mcg 23% DV

Vitamin C 17mg 19% DV

Calcium 17mg 1% DV

Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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