Easy Passion Fruit Mousse

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Ingredients

  • 1 cup whipping cream
  • 1 cup sweetened condensed milk
  • 1/2 cup frozen passion fruit juice concentrate

Instructions

  1. Pour the whipping cream, condensed milk, and passion fruit juice into a blender. Blend on low until light and fluffy, 30 seconds to 1 minute. Pour into a serving bowl or dessert dishes, and refrigerate at least 30 minutes before serving.

Nutrition & Diet Analysis (per serving)

177 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 2.9g 6% DV
Total Fat 11.2g 14% DV
Carbs 17g 6% DV
Fiber 0g
Sugar 16.7g 33% DV

Electrolytes

Sodium 39.5mg 2% DV
Potassium 145.5mg 3% DV
Cholesterol 36.8mg 12% DV

Vitamins & Minerals

Vitamin A 121.3mcg 13% DV
Vitamin C 28mg 31% DV
Vitamin D 0.5mcg 2% DV
Calcium 90mg 7% DV
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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