Easy Sauteed Pineapple

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Ingredients

  • 1 1/2 cups fresh pineapple, cut into chunks
  • 1 tablespoon butter
  • 2 tablespoons brown sugar

Instructions

  1. In a saute pan, combine butter and sugar over medium heat.
  2. Add pineapple and cook for 5 minutes.

Nutrition & Diet Analysis (per serving)

333 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 0.2g
Total Fat 25g 32% DV
Carbs 27.8g 10% DV
Fiber 0.4g 1% DV
Sugar 26.7g 53% DV

Electrolytes

Sodium 7.3mg
Potassium 60.5mg 1% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 0.8mcg
Vitamin C 12mg 13% DV
Calcium 24mg 2% DV
Iron 0.3mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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